In this increasingly complex and fast paced world there is a need to develop a holistic approach so that we don’t get tangled in the chaos. We need to find the balance amid the chaos in order to keep our well-being at optimum functionality.
Gail offers twelve things that you can do to find the balance but it does not mean that you will do everything at the same time. When you try to implement it all at once, it won’t be sustainable for you. Take baby steps or focus on one modification at a time.
Highlights of the episode …
– What does life balance mean?
– Twelve things you can do to find balance amid the chaos.
Resources:
Get a free copy of the “Grounding Video” from Gail by sending an email to – [email protected]
