Back by popular demand is Veronica Barragan.
Veronica Barragan, Joti Radjeep Kaur is a Spiritual Wellness Counselor, certified KRI Kundalini Yoga Teacher and currently finishing her Kundalini Yoga Therapist Certification.
She is the founder of the #SovereignWoman Movement & Academy and Satori Wellness & Spirituality. It is a virtual group coaching community for women disrupting karmic ancestral cycles by holistically healing body, mind, and spirit through her SWC method of Kundalini yoga/meditation therapy and a course in miracles spiritual Psychotherapy which she has studied since 2008 and teaching since 2018.
In this episode:
- Get to know Veronica Barragan and how she coped with her life struggles.
- Healing Techniques: How can meditating help you?
- Ancestral Karma: How to break it? And why is this important?
- 3 most important must-do's to disrupt Ancestral karma & Self heal
- How meditation supports a childs' development
- How to calm your nervous system?
- What happens when you live in constant stress?